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KGfit |
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Kaj Gruening |
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Personal Training
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About Me |
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I was born and raised in Osnabrueck, Germany. I developed my passion for fitness and sports at a very young age. At the age of 5, I started playing soccer and tennis and for more than a decade was part of a successful track and field team in Germany. My expertise was in the Decathlon with the Javelin and the 400 Meter races being my strengths. I have also been very talented at Tennis, Table Tennis, Badminton, Beach volleyball and Karate. I hold a bachelor’s degree in Sports Science with a specialization in Sports Management. I have over 14 years of experience as a personal and group trainer. Between 1997 and 2000, I worked as a fitness trainer for children and adults in Osnabrueck, Germany. |
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Between 2000 and 2006, I was the Club Manager and personal trainer for MC Fit and Fit24 in Bochum, Germany. Since 2006 I have been working as a personal trainer in the Tampa Bay Area. My passion for fitness and commitment to my clients is what allows me to offer the best quality personal training for all needs. I create and implement programs specifically designed to fit each individual’s personality and goals. One of my main objectives is to educate people of all ages about the benefits of living a healthy and fit lifestyle and to encourage these as personal goals. My formal education and lifetime experience with sports allows me to offer sports-specific training, weight loss and body sculpting programs, strength training, muscle building programs and various indoor and outdoor group fitness classes. |
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Contact Me: |
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813-447-4635 |