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KGfit |
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Kaj Gruening |
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Personal Training
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Services |
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I offer a full range of services, including: · Weight Loss Programs · Resistance Training for strength and conditioning · Plyometric and Flexibility Training for agility · Core Conditioning for stability and total body balance awareness · Cardiovascular Circuit Training for stamina · Sport specific Personal Training for beginners and athletes · Group training for people of all ages · Personal Training for special needs patients (Laproscopic Bariatric Surgery patients) Call me for additional information |
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Rates: Sessions offered in the comfort of your home or at your gym (Training sessions are to be paid in advance). For training sessions outside of Tampa Palms, add $10 per session to the prices below. |
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1 hour session: |
$65 (in Tampa Palms area) |
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8 sessions package: |
$480 ($60 each) |
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Package of 20 sessions: |
$1100 ($55 each) |
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Contact Me: |
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813-447-4635 |